Holy Basil: Do you know this Energizing Beverage? 9

Holy Basil

Introduction to The Holy Basil or Tulsi The Holy Basil or Tulsi, the Ayurvedic herb is exceedingly esteemed owing to its crucial therapeutic, helpful and culinary properties. A local plant of India, it could be a broadly developed sacrosanct herb in numerous Indian homes. Tulsi, also known as heavenly basil is consumed in all shapes … Read more

Cardamom Tea & It’s Intriguing Benefits 2024

Cardamom Tea

Introduction to “The Queen of Spices” – Cardamom Its numerous culinary and therapeutic uses have earned a name as “The Ruler of Flavors.” Cardamom could be a recognizable title within the flavor world, but on the off chance that inquired to describe its flavor, you will be at a misfortune for words. Usually, this spice … Read more

Indian Gooseberry(Amla) – 12+ Fascinating Health Benefits

Indian Gooseberry Juice

Introduction to Indian Gooseberry or Amla Amla, Amalaki or Indian Gooseberry could be a profoundly strong therapeutic plant for its multitudinous mending properties. Amalaki, because it is prevalently known in Sanskrit and old writings of Ayurveda, has different implications – mother, nurture, interminability and it moreover implies ‘sour.’ The little green, thick, succulent natural product … Read more

Shilajit : 15+ Super Benefits for Women

SHilajit

Introduction to Shilajit & Benefits Shilajit (decontaminated) is an Ayurvedic medication utilized within the innate framework of Indian medicine. It has been known and used for centuries within the Ayurvedic framework of pharmaceuticals. So, you can be pondering, “What is shilajit?” It could be a blackish-brown powder or exudate from tall mountain rocks within the … Read more

When is the Men’s Mental Health Month? Good or Bad ? 2024

mental health - depression

Introduction to Men’s Mental Health In Western culture, men are anticipated to be impassive providers—individuals who are esteemed for what they offer society, to begin with, and preeminent. They have too been customarily esteemed based on their physical quality and mental sturdiness, without a propensity to appear milder feelings. Even though after a long time … Read more

WHAT is Moringa Tree & the Excellent Health Benefits -2024

moringa leaves

Introduction to Moringa Tree & its Excellent Health Benefits Moringa oleifera, commonly known as the miracle tree or drumstick tree, grows quickly and adapts well to dry environments. This plant, which is native to India, has become quite popular due to its abundance of nutrients and possible health benefits. For a long time, traditional medicine … Read more

Freedom or Captivity ? Menopause Age in India – 2024

menopause women

Introduction to Menopause Age of menopause may be an exceptionally critical biomarker of not as it were the misfortune of richness but moreover an expanded hazard for different mid-life maladies and issues. Numerous of these maladies can be anticipated by convenient mediation of way of life adjustment, menopausal hormone treatment, or other supplementations such as … Read more

15 Super Excellent Sugarcane Juice (गन्ना) benefits

sugarcane juice machine

Introduction to Sugarcane(गन्ना)& 15 Super Excellent Sugarcane Juice benefits Sugarcane (Saccharum officinarum Linn.) (गन्ना) is a well-known edit of the family Poaceae. India is the moment biggest maker of sugarcane, after Brazil. Saccharum is inferred from the Greek word ‘Sakcharon,’ which suggests sugar, especially sucrose. S. officinarum Linn, may be a perennial grass, innate to … Read more

जानिए पालक खाने के 10 फायदे! (Benefits of Spinach)

जानिए पालक खाने के 10 फायदे! (Benefits of Spinach)

जानिए पालक खाने के फायदे: पालक के फायदे हमारे स्वास्थ्य के लिए अत्यधिक महत्वपूर्ण होते हैं और इसे एक सुपरफूड के रूप में माना जाता है। यह हरी सब्जी विभिन्न न्यूट्रिएंट्स, विटामिन्स, मिनरल्स, और एंटीऑक्सीडेंट्स से भरपूर है जो हमें स्वस्थ रहने के लिए आवश्यक होते हैं। यहां हम पालक के कुछ मुख्य लाभों पर … Read more

Vitamin C (विटामिन C) – The Number 1 Savior

Vitamin C Benefits

Introduction to Vitamin C: Vitamin C is Water-soluble, also called L-ascorbic acid, is added to certain foods, is found naturally in others, and is available as a dietary supplement. Since humans cannot endogenously synthesize vitamin C like most animals can, it is a necessary dietary ingredient. What is – Vitamin C? Vitamin C is an … Read more