Introduction Proso Millet (चीना) – The Indian Millet The Indian millet are a class of ancient grains that have been a part of our culinary culture since antiquity and are among the many nutrient-dense crops that have tremendous health benefits. Among the many healthful varieties of these simple-to-grow crops, proso is one amazing variety that … Read more
Introduction to Buckwheat (कुट्टू) – The Indian Millet A good amount of fiber and plant compounds with antioxidant qualities can be found in buckwheat, which may help lower blood sugar and promote heart health. Some people may experience allergic reactions to it. Buckwheat is a member of the food group known as pseudocereals. Although they … Read more
Amaranth Millet – The Indian Millet – A New Millennium Crop Amaranth (राजगीरा) – The Indian Millet – A New Millennium Crop is a group of more than 60 different species of grains that have been cultivated for about 8,000 years. A collection of over 60 distinct grain species, amaranth has been farmed for approximately … Read more
Introduction to Types of Indian Millets & All the Healthy Benefits Indian millets are a class of highly nutritious, drought-tolerant plants that are primarily cultivated in the country’s arid and semi-arid areas. These grasses are small-seeded members of the Poaceae family of plants. They are a vital component of India’s ecological and economic security and … Read more
