Sorghum (ज्वार) – The Indian Millet (9)

Sorghum millet crop

Introduction to Sorghum (ज्वार) The Indian Millet Sorghum is rich in antioxidants, high in dietary fiber, low in blood cholesterol, a natural diabetes cure, a staple food for celiac disease patients, and a good source of vitamins and minerals. It also lowers blood cholesterol, aids in weight control, builds strong bones, improves mood, increases energy, … Read more