HEALTH BENEFITS OF BAJRA

Cooked millet is a decent source of fiber, protein, and carbs.

Rich in beneficial plant compounds like Phytochemicals, Polyphenols, and Antioxidants.

Known to promote human health in multiple ways.

Want To Lose Weight Add Low-Calorie Whole Grains like Bajra to your Diet.

For Diabetics, Low GI food Is preferable so Bajra is a great choice.

Nutrient contain such as B6 Vitamin, Protein, Iron, Zinc.

Which promotes strong Skin, Hair & Nails.

Eating Bajra regularly guards against nutrient deficiencies.

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